THE 2-MINUTE RULE FOR STUDENT HEALTH WELLNESS CENTER

It has a savory, nutty taste, so when you incorporate a sprinkle of salt it’s a rather satiating, in addition to filling. “A just one-quarter cup serving of roasted edamame has only one hundred thirty calories and provides eight grams of fiber and 14 grams of protein,” says Keri Gans, RDN, a Ny city-based nutritionist and author ofOut of all